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Getting Active Again After an ACL Tear

Getting Active Again After an ACL Tear

Recovering from an ACL tear can be frustrating, and you might be tempted to push a bit too hard when working back up to your normal activity levels. Here’s what you need to know to safely recover from this common knee injury.
Sep 5th, 2025
When Does a Rotator Cuff Injury Require Surgery?

When Does a Rotator Cuff Injury Require Surgery?

A rotator cuff injury can prevent you from your everyday routines, but not every injury requires surgical intervention. Here’s how to know if a rotator cuff issue truly requires surgery and when you should seek help.
Jul 7th, 2025